Flat and Free is rooted in the belief that women facing breast cancer should be given every option, including the option to go flat. I personally was never told about flat as a choice, and that experience inspired me to help make sure other women are informed, supported, and empowered to choose what feels right for them. 

-Regan Ryan Hunt,

founder of Flat and Free™

Empowerment looks like:

  • Saying it out loud.

  • Wearing it without hesitation.

  • Redefining what people expect to see.

  • Refusing to shrink, explain, or apologize.

Representing those who:

  • Embrace a flat chest, whatever their journey.

  • Question the expectation that reconstruction is the only path forward after breast cancer.

  • Want clothing that reflects who they are without apology.

We believe:

  • Confidence is not dependent on curves.

  • Visibility is power - and we choose it.

  • Your body does not need to be rebuilt to be complete.

  • Healing can include saying no.

This brand is about autonomy, visibility, and redefining beauty on your own terms. Flat. And Free.

“Flat is not one story. Flat is many stories.”

Flat and Free is for anyone who claims flatness as identity, healing, choice, or freedom.

Our Mission

Flat and Free is built on a simple truth: flat is not a lack—it is a form.

For some, being flat is how their bodies were always meant to be. For others, it is a decision made after breast cancer—a choice to heal without reconstruction, to avoid additional surgeries, or to move forward without implants.

We honor ALL.

Flat is natural. Flat is chosen. Flat is strong.

“FLAT AF” is more than a statement—it is a reclamation. It is the choice to name our bodies before others do. To be seen on our own terms. To speak first, instead of waiting to be quietly observed, questioned, or misunderstood.

Return/Re-home Policy

At Flat and Free™, because we are a small-batch brand, we do not offer traditional returns or exchanges. We believe every product ordered deserves a second chance to shine on the right Flattie. If the product you ordered isn’t quite your vibe, pass it along, gift it, or donate it to someone who will wear it or use it with pride.

Could you kindly help us learn, grow &  improve by sending us your constructive feedback? Quite simply we don’t know what we don’t know! To keep the good energy flowing, Flat and Free will donate $5 to Breast Implant Safety Alliance (BISA) for each re-homed product if you let us know via instagram DM @flatandfreemama.